Classes and Courses for Parents

National Parents Council Webinars

Parents, every Wednesday in October the National Parents Council is hosting a series of free, interactive webinars with Dr Colman Noctor on parenting and supporting your child. Numbers are limited, so register in advance online: https://bit.ly/3iZ9oBt or phone 01 8874034.

If you miss them, the recordings will be online afterwards.

Free online course for parents and other adults: “Stress Control”

This online course is offered free of charge by the HSE.

How to Participate:
This is a free programme and to participate simply visit www.stresscontrol.ie to register.

Dates:
The six sessions are 90 minutes a session and will cover different topics.
Participants are encouraged to watch all sessions, but participants can join at any stage for one or more session.

  1. Session 1: What is stress?
    • Monday 07/09/2020 2pm and 8:30pm
  2. Session 2: Controlling your body
    • Thursday 10/09/2020 2pm and 8:30pm
  3. Session 3: Controlling your thoughts
    • Monday 14/09/2020 2pm and 8:30pm
  4. Session 4: Controlling your actions
    • Thursday 17/09/2020 2pm and 8:30pm
  5. Session 5: Controlling panicky feelings and getting a good night’s sleep
    • Monday 21/09/2020 2pm and 8:30pm.
  6. Session 6: Boosting your wellbeing tying it all together controlling your future
    • Thursday 24/09/2020 2pm and 8:30pm.

Note: All sessions will be available for 48 hours after first broadcast.